James Runs

Spring Race Plans

I had thoughts of running a spring marathon, but after a few weeks of training, I came to realize that neither my body nor my heart are in it. Instead it's plan B which is to run the 2024 BMO Vancouver Half Marathon.

As of last week, we're all signed up and I adapted my training schedule for a half marathon instead. I've run the BMO Vancouver Marathon many times, but never the 21.1km option. I'm looking forward to it.

The plan is to run a mileage-heavy half program with longer-than-usual Sunday runs. I'll likely have multiple Sunday runs over 21.1km before race day.


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